Welcome to my site where you will find a variety of self-development tools and resources. Check out my blog, resources and info on my books.
Learn to work through anxiety and fear, and feel more connected to yourself
My latest book is a guide to re-connecting with your body, getting more grounded, working through your emotions and engaging with reality. It helps people who are feeling anxiety, worry, fear or stress due to uncertainty and change – so quite relevant at the moment!
Currently my book is available on kindle (in the UK, US and worldwide) and paperback (in the UK, US and worldwide) on Amazon, and will hopefully also be available as an audiobook in the future.