What it is

Self-development – possibly the hardest term to define. It means one thing to business people and another to yogis. My work is mainly about dealing with the challenges of day-to-day life, working on self-awareness and feeling good about ourselves. I touch on a wide range of topics because to me self-development is what happens when you’re living a full life – and all the things that make it a full life.

There is a lot more information on my approach to self-development in the blog, as well as some useful information and exercises you can try. As a long-time self-development enthusiast I hope you get some benefit from some of the topics I cover on here.

You can also follow me on instagram where I shall be attempting to not solely post annoying photos of people meditating… Watch this space.